Tuesday, May 29, 2012

FEED THE HUNGRY LION

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Deep inside is a hunger
Not for Mediocrity
Not for second place
or third
Inside is a deep hunger
How do I feed it?
Simple
I work harder
Longer
Faster
When the other guys are finished, I do one more set
When he stops to breathe, I keep going
I pick up the bar even when I cant see straight
I stop making excuses
Im tired of losing
Tired of not finishing
Tired of being tired
The Lion is Hungry
Ohh yes, he is very hungry
And Ive let him out of his cage
And You should be very frightened


Friday, May 11, 2012

BE A MAN..SUCK IT UP

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Shoot that Shark RIGHT IN THE FACE!!!!!!!1


YEP, thats Right! Sometimes you gotta put on your big boy Pants, and shoot a shark right in the face.

Life can get tough
Your body Will ache
That double session you did yesterday left you a broken beaten pile of Jello
Your Legs hurt
Shoulders Ache
You cant hit your PR
Your hair is receding
You Dont have 6 pack abbzzzz
Your Not Donny Shankle...

Well Suck it up. Life aint Unicorns and Rainbows
Pick the F&(^*ing bar up
Keep moving
Embrace the pain
It means your Alive
Welcome to Real Life
...
And you will never be Donny Shankle ,so dont try :)

And ladies.. Sometimes you Gotta Kill the Sharks too.. Friggen Sharks, they are everywhere.


Friday, May 4, 2012

The Angry GlobGym Crossfitter EP 4.. MIRROR LOVE

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The Angry GloboGym Crossfitter EP 4: The Mirror Lover



Just a short but sweet rant today.:


There are a handfull of meatheads at the gym I work out at. They perform this simple little ritual:


  • Bicep curl 5 reps.... Flex in Mirror.. "Hmm no change, need More reps"
  • Bicep curl 5 reps.... Flex in Mirror.. "Hmm no change, need More reps"
  • Bicep curl 5 reps.... Flex in Mirror.. "Hmm no change, need More reps"
  • Bicep curl 5 reps.... Flex in Mirror.. "Hmm no change, need More reps"
  • Wheew time to drink some water, ...FLEX WHILE DRINKING
  • Damm i need to check my abbz.. Lift corner of shirt up, Flexxxxxx.. yeah
  • Bicep curl 5 reps.... Flex in Mirror.. "Hmm no change, need More reps"
  • Bicep curl 5 reps.... Flex in Mirror.. "Hmm no change, need More reps"
  • Hey I think that chick saw me, totally checking me out.. Check abbz again.. 
  • Bicep curl 5 reps.... Flex in Mirror.. "Hmm no change, need More reps"

This will continue for at least another 30 minutes.. I wish I was kidding.