Thursday, February 18, 2010

Go Conquer Something

Whatever it is. Do not fear it. DO IT.
Want to lose weight then go do it, no excuses
Want to get a better job, GO DO IT
Want to get stronger, then get stronger

" But Mike you make it seem way too easy, you just don't get it"

WRONG! you don't get it. We hold ourselves from success, the biggest cause of failure is never trying anything. You want to win, then try to win, if you don't you've lost already, and as long as you try, trust me you will never be a loser.

So GO CONQUER something, anything, NO MORE EXCUSES, NO MORE WHINING, just do it.

Am- workout 20 minutes on the bike, Push-ups, Crunches, Lots of stretching
Noon- Colby Crossfit


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