CFCM WOD
AMRAP ( As many rounds as possible ) in 15 minutes
10 Bodyweight deadlifts
4 Turkish gettups 45/25
10 box jumps
10 kettlebell swings 45/25
6am
Mike- 5.2 225lb
Paula-3.1 ( Im not telling ) :)
This one was a lot tougher than it looks, the Turkish getups Kicked my ass
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