Monday, March 15, 2010

Youre Excuses are hereby Invalid

Nothing more to say than watch the video, here is a dude with all the excuses to not workout, but he still does, now try to tell me you skipped a workout cause your legs were tired.

CFCM- morning WOD-

backsquat Ladder:
A very tough one my legs are burning


Karen said...

Wow, Amazing.
I need to really make those box jumps now.

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